Monday, October 10, 2011

Menu Plan Monday

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I create a menu plan each Sunday for the week but rarely does it get posted onto the blog. But I am off work tonight and feel inspired to post it.

I don’t usually plan on Breakfast & Lunch but since the girls are on break and we need the structure I went ahead and planned.

Sunday – moms and then Cheese quesadillas while playing games

MONDAY

Breakfast – bagel with cream cheese and cantaloupe/mango/apples
Lunch – lunchable with carrots & apples
Dinner - Tortalini

TUESDAY

Breakfast – greek yogurt parfait
Lunch - rice cakes with pb (on the road) with apple slices
Dinner - chicken & steak and zucchini, onion - benihana sauce {you can go there and just buy the sauce}

WEDNESDAY

Breakfast -  oatmeal
Lunch - corn dog with broccoli
Dinner - Shrimp and chicken & veggies

THURSDAY

Breakfast - waffles/pancakes  I might change up the recipe and use some other grains – like Quinoa and Spelt {both from Shelf Reliance} (making a BUNCH for the freezer)
Lunch - soup (homemade) – probably chicken taco
Dinner - biscuits and gravy (going to try to make a new recipe using all THRIVE ingredients)

FRIDAY

Breakfast – oatmeal or quinoa porridge (for me)
Lunch - sweet & sour meatballs
Dinner – Freezer/Leftovers

SATURDAY

Breakfast - granola bars
Lunch – sandwiches
Dinner – Out?

I will have my protein shake – made with JayRobb Protein powder for breakfast each morning, then lunch will either be what is on the menu or chili from the freezer or chicken basil meatballs {also in the freezer – that I got from Costco}

Like to see what people are eating?  Check out orgjunkie.com

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